Balanced Body® Pilates Instructor Training Certifications

January 10-11, 2026 (Saturday and Sunday) 10am-7pm each day LIVE ONLINE

March 21-22, 2026 (Saturday and Sunday) 10am-7pm each day LIVE ONLINE

July 11-12, 2026 (Saturday and Sunday) 10am-7pm each day LIVE ONLINE

November 7-8, 2026 (Saturday and Sunday) 10am-7pm each day IN PERSON 

The Balanced Body ® Movement Principles™ & Pilates Essentials form the  foundation of Balanced Body®  Education. This course is a prerequisite for ALL Instructor Training Modules. They include the most important  information on anatomy, assessment, biomechanics and foundational  exercises needed to become a successful Pilates teacher, personal  trainer or movement educator. The course provides information on how the body works, and basic exercises to illustrate this information in movement. The five categories of Movement Principles™ are: 1) Whole Body Movement 2) Trunk Integration 3) Lower Body Training 4) Upper Body Training and 5) Mobility and Restoration. This course will give you a tool box for effectively training clients to recover from injuries, improve general fitness and enhance performance. The focus on practical understanding of common movement patterns prepares instructors to be excellent at problem solving, goal setting and learning new exercise techniques with ease. 16CECs NPCP

Balanced Body® Pilates Instructor Training South Florida

Balanced Body® Pilates Continuing Education

Online Pilates Instructor Training

Virtual Pilates Instructor Training

April 4-5, 2026 (Sat,Sun)  10am - 7:00pm each day (online)

August 1-2, 2026 (Sat,Sun)  10am - 7:00pm each day (online)

November 14-15, 2026 (Sat,Sun)  10am - 7:00pm each day (online)

Instructor: Kerry Siman-Tov, MS, PT, MTC, NCPT

Anatomy is the foundation of our work as Pilates Instructors and movement professionals. The deeper your understanding of how the body  works, the better equipped you are to teach your clients optimal movement strategies.  This Course presents an introduction to the major  tissues, joints and muscles of human movement. Muscle origin, insertion and  action are covered along with movement experiences to help you  understand and remember not just the individual muscles, but how they  work in synergy to create functional movements. Includes manual and video support. Satisfies anatomy requirement for ALL Balanced Body® Instructor Training Certifications.  Taught online by Kerry Siman-Tov, a Physical Therapist and Balanced Body® Master Instructor.  16 CECs for NPCP

Online Pilates Anatomy Course

Virtual Pilates Anatomy Course

Mat 1: The foundation of the Pilates  method. This course includes an introduction to the history and  principles of the Pilates method and the beginning and intermediate  level exercises.   16CECs 

• January 17-18, 2026 (LIVE ONLINE and In Person) 10am-7pm EDT
• April 18-19, 2026 (LIVE ONLINE and In Person) 10:00am- 7:00pm EDT
• July 26-27, 2026 (LIVE ONLINE and In Person)  10:00am-7:00pm EST

Mat 2: Intermediate and  advanced level exercises as well as essential movement principles and  training tips for advancing clients to the higher levels. Pilates for  sports specific activities are also covered. 16 CECs

• February 21-22, 2026 (LIVE ONLINE and In Person)
• June 6-7, 2026(Online and In Person) 

Mat 3:  Enhanced Pilates Mat completes the mat training by adding rings,  rollers, bands and balls to the traditional Mat exercises. In addition,  Enhanced Mat includes functional exercises for the upper and lower body  expanding the Mat work beyond the core to develop whole body strength  and flexibility.  Perfect also for certified Mat Instructors who want to add variety and challenge to their mat repertoire. 16 CECs

• March 28-29, 2026 (LIVE ONLINE and In Person)

Reformer 1:   This course introduces the  Reformer,  the center piece of the Pilates equipment studio and an invaluable  training tool. Reformer 1 includes an introduction to safely using the  Pilates Reformer for a wide variety of supine, seated and standing  exercises for the beginning to intermediate student. Movement Principles  include improving lower body alignment, creating balanced muscle  development and learning a protocol for effectively training the upper  body.  16 CECs Must have a Reformer to participate online (Zoom)

• Jan 31- Feb 1, 2026 (Online and In-Person)
• April 25-26, 2026 (ONLINE and In Person)
• July 25-26, 2026 (In Person)

Reformer 2: Intermediate  exercises and modifications designed for group and individual  instruction. Teaching successful classes and sessions to clients at different levels of ability is emphasized. Included are a variety of  programs designed to keep your clients inspired. 16 CECs   Must have a Reformer to participate online (Zoom)

• March 14-15, 2026 (Hybrid) Online and In-Person
• June 27-28, 2026 (ONLINE and In Person)

Reformer 3:  The pinnacle of the Reformer work and includes advanced and super advanced exercises to challenge clients to achieve  their best.   Reformer 3 includes advanced exercises plus  modifications for sports specific activities, tips for training the advanced client and key exercises for advancing a client.  16 CECs

• May 16-17, 2026 - IN PERSON ONLY
• September 26-27, 2026 IN PERSON ONLY

Balanced Body Trapeze Table/Cadillac/Tower Instructor Training:   

The Balanced Body Trapeze Table/Cadillac/Tower training provides a  thorough introduction to Trapeze Table and Tower exercises as well as  applications for beginning, post-rehabilitation and advanced clients.  This training is appropriate for students working with the Allegro® or  Allegro 2 Tower of Power®, Half Trapeze and Wall Tower as well as those  working with full Trapeze Tables. Sequencing programs using multiple  pieces of equipment are covered as well as equipment set up, safety and  maintenance.  18 CECs

• Friday-Sunday, October 23-25, 2026 (In Person)

Balanced Body Pilates Chair Module:  

Perfect for working with athletic clients, and as an addition to group programming in combination with the Mat. Includes exercises and variations for the original Wunda chair, the EXO chair and the split pedal or Combo Chair. This course includes exercises and programming for both personal training sessions and classes. 14 CECs

• Saturday and Sunday, May 2-3, 2026 (In Person)
• Saturday and Sunday, October 10-11, 2026  (In Person) 

Balanced Body Pilates Barrels Instructor Training: 

 Includes exercises and variations for the Step and Ladder Barrel,  both are excellent tools for enhancing spinal mobility and core  strength. The Ladder Barrel is most commonly used in a studio setting  while the Step Barrel is a great addition to group classes.  6 CECs  

• Friday, May 1, 2026 (In Person)
• Friday, October 9, 2026 (In Person) 

Balanced Body® is now offering Physical Therapists, PTAs and all Rehabilitation Professionals the opportunity to learn how the Reformer, Cadillac/Trapeze Table, Chair, CoreAlign® and MOTR® can be implemented in the clinical setting. With a variety of 4 hour introductory workshops and 8 hour fundamental courses there are many learning opportunities. Courses are offered LIVE, In Person and ONLINE to allow clinicians anywhere in the world to participate. Online participation must be live, NO recordings made available for offline viewing. Discounts available for purchasing of Pilates equipment for participants in these courses. FPTA approved for Florida licensed PT/PTAs. Many other states have reciprocity. Check your state board for details. 

•  Balanced Body® Reformer Fundamentals for Rehabilitation Professionals (8 CEUs)  September 30, 2025

• Balanced Body® Trap. Table/ Cadillac Fundamentals for Rehab Professionals (8CEUs) October 14, 2025

•  Balanced Body® Introduction to the Reformer for Rehabilitation Professionals (4CEUs)        June 18, 2025.  Wednesday from 1pm-5pm EDT.

•  Balanced Body® Introduction to the Chair for Rehabilitation Professionals (4 CEUs) August 30, 2025 (Saturday from 10am-2pm EDT).

PLEASE CHECK BACK FOR 2026 DATES AND COURSES.